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Saturday, November 6, 2010

Healthy skin - Secret's !

    Healthy skin is always a must for every woman, but many struggle to achieve their goal of healthy glowing skin. There are many natural ways out there that will help your skin without using harsh chemicals that could potentially harm your skin. There are so many products that claim to help your skin, and hurt your wallet! but sometimes the answer to your prayers could be in your kitchen or local super/ farmers market. So without dragging on here are some tips on natural ways to keep your skin healthy.
  1.  Make water as your favorite drink. Drink plenty of water as it hydrates the skin and helps to take away toxins. It also helps to promote smooth bowel movements.
  2. Oil massage improves blood circulation and improves the health of the skin.
  3. A facemask of egg white and honey gently removes the tan from your face.
  4. Mix oats with honey, yogurt and ground almonds. Apply this in your face, leave it for five minutes and wash with lukewarm water. (I personally love this mask it leaves my skin soft and hydrated)
  5. Cucumber is a natural cleanser. Mix cucumber juice with milk and use it instead of a cleanser
  6. Take 1/3-cup cocoa, three teaspoons of important cream, 1/3-cup ripe papaya, 1/4-cup honey and three teaspoons of oatmeal powder. Mix it all together. Apply on your face. After 10 minutes, wash your face with warm water. This is best for oily skin
  7. For oily skin, apply a mixture of grapes, lemon and egg white. Leave it for 20 minutes and rinse with warm water.
  8. Cut the lemon and rub the wedge all over your face. Leave it for about 20 minutes, then rinse off with cold water. This will refresh your face. Avoid doing this if you have dehydrated skin.
  9.  Mix equal quantities of cucumber juice, rose water and lime juice. Wash the face and apply it overnight. Rinse off in the morning. This clears the complexion and keeps it healthy.
  10. Take 50 ml. of raw (not boiled) milk and mix a pinch of salt and two teaspoonful of lime juice in it. Use it as a cleansing lotion. It helps to clean the deep pores of skin.
  11. Mix equal quantities of lime juice, glycerin and rose water. This lotion if applied to the face regularly at bed time is very useful in removing pimples, blackheads and other stains of the skin.
  12. Take 50 ml. of tomato juice and mix with one teaspoon of lemon juice. Apply this mixture to the face. It helps to make the skin soft and glowing.
  13. Take equal quantities of turmeric powder and wheat flour and make a paste with sesame oil. Apply it to the face to remove unwanted hair.
  14. Putting a drop of rose water into each eye just previous to you sleep can also refresh you eyes.
  15. To prevent your lips from chapping, use hot water fermentation on your lips and then apply a combination of vaseline and honey. Apply this combination about three times a week.
  16. Make a mixture by adding oats, honey, yoghurt and ground almonds. Apply this mixture on your face for five minutes and wash with lukewarm water. You will notice the difference in your skin before and after.
  17. Make a paste of mint leaves and almonds by adding warm water to it. Leave it till it gets dry and then wash it off.
  18. If your skin is dry, you may prepare a mixture of honey, lemon and vegetable oil. Apply it on your skin for ten minutes and then wash it with fresh water
  19. Rice water as an exfoliant, put some organic rice in water mix until you can see the water changing its color, and somply drain and save the water and you will have a nice organic rice water exfoliant, you can try using any type of rice.
  20. Do not let the hot water hit your face while you shower, always wash your face with luke warm water and after this use cold water to help close your pores and to help you get that nice rosy coloring.
  21. Never ever go to sleep without washing your face, i know sometimes its tempting but please try not to do it.
So here you have it 20 ways to help keep your skin naturaly healthy.















 

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